WE ARE WHAT WE EAT
Our exterior reflects our health and it is strongly related to what we eat. Basically, we are what we eat and it is in our eating habits that we can find the key to our physical wellbeing as well as finding the best way to maintain beautiful skin.
We don’t believe in diets as much as healthy eating habits, which we cater to each person’s individual needs. For this reason, our nutrition department selects a healthy and well balanced diet designed for each individual case. We keep in mind your lifestyle and needs to keep you in great shape as well as contributing to your skin’s health.
The main factors that throw us off course and prevent us from keeping a balanced diet, introducing new healthy habits and foods, fight stress, losing weight and preventing diseases that are linked to being overweight, are usually just a luck of planning ahead, a luck of trust in yourself, or information or motivation… But nevertheless, these factors are identifiable and can be corrected to improve your diet. You just need to really want to do it!
With our nutritional method we will guide you and train you, so you can reach your desired nutritional and lifestyle goals. During the process, we will motivate you, raise your self-confidence and knowledge with tools and strategies which will allow you to continue on your own after we’ve achieved our main goal together.
Our first consultation is free of charge. Here, you will be able to set your nutritional and lifestyle goals. Consultation prices range from 73 Euros to 146 Euros. We offer packages.