Health, a sculpted body, flexibility and resistance: exercise is not only vital for our health, its benefits are holistic as well. It begins helping our body and ends up transforming the way we think. We’re more active, optimistic and relaxed. It takes effort, yes… But the reward is well worth it.
This is why at TACHA we want to make it easier for you by offering personalized training. We can even go to your home. Miguel Angel Peinado will design a training program catered to your needs so you can reach your goals as fast as possible, reduce the risk of injury and improve your technique. Most important, don’t forget that extra motivation a trainer provides by supporting you every step of the way, closely taking care of your health up and helping you reach the body you desire.
Fantastic training combined with proper nutrition will ease the path to quickly achieving the results you’re looking for. Among the different trainings we offer, you will find electro-stimulation and functional personalized training to be the most efficient.